Life in the Fast Lane
Date of Event Wests Cricket Club: Mon Aug 17, 2020 9:45PM

Wests have hit the ground running in preparation for the 2020/21 season with the Coaching Team identifying a dozen fast & medium pace bowlers to undertake a specialist pre-season training program. The sessions focus on building core strength, improving balance, technique and general fitness to ensure our bowlers are able to perform consistently over the Summer.

Life Member and card carrier for the Medium-Pace Cartel, Mick McEntyre OAM dropped in on one of the sessions and, after taking a look at the condition of the group, remarked that "it's good this type of training wasn't around in my day". The sessions continue on Sundays into September.

Last updated: Monday August 17, 2020 9:45PM